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Roots Childbirth Blog
Thursday, 06 February 2014 04:32

My Water Just Broke!

72427f76cb72b00a 100257373What do you do if your water breaks before labor starts? This video by Ina May Gaskin supplements your understanding of the section in Chapter 1 regarding Pre-labor challenges, specifically PROM (Prelabor Rupture of Membranes). 

Thursday, 06 February 2014 04:11

God's Perfect Design

Gods Perfect Design Highlighted VersionLove how Sarah Buckley details the perfect design and dance of mommy-baby hormones in this article. Goes so well with this chart from chapter 1.

Thursday, 06 February 2014 03:56

Squat!

imagesHere is more info on the importance of SQUATTING (Exercise section in Chapter 1) by Katy Bowman and instructions for proper alignment. Have fun!

Thursday, 06 February 2014 03:18

The Human Microbiome

bacteria-generic-130823This is a great article on the Human Microbiome to supplement your understanding of the Nutrition section in Chapter 1.

MMH

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